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Yoga For Beginners
September 5, 2021 @ 9:30 am - 11:00 pm
80$
The aim of a beginner’s class is to bring awareness to our posture, balance, alignment and breath.
This 8-week course also incorporates meditation to quiet and still the mind. This practice of Hatha yoga increases strength and improves flexibility, reducing stress and promoting deep relaxation.
- Starting 5th September – Every Sunday Morning
- 9.30am to 11:00am
- $80 for a 8 week course
- Location – Online
Register Now – https://forms.gle/tbVZMUUnpxX6cYdF8